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Mental Health Resources

Why We Care About Mental Health

"According to the Centers for Disease Control and Prevention (CDC)Trusted Source, mental illness is among the most common health conditions in the United States.

More than 50% of U.S. adults will need mental health treatment at some point during their lifetime. In addition, 1 in 25 are currently living with a serious mental illness, such as an eating disorder, bipolar disorder, post-traumatic stress disorder (PTSD), or major depression.

A national survey estimates that 11.2%Trusted Source of all U.S. adults report regularly feeling some form of worry, nervousness, or anxiety, while 4.7% report frequently experiencing sadness or symptoms of depression."  from Medical News Today, Medically reviewed by Taisha Caldwell-Harvey, PhD — Written by Lois Zoppi on November 9, 2020

It's Ok to have
and a 
therapist too.

It's OK to Ask For Help

Just Some of the Printed Resources from
the National Institute for Mental Health

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Women in Depression

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Men's Depression

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Older Adults Depression


Teen Depression


Warning Signs of Suicide


Do I Need Help?

Did You Know?

Parental estrangement of adult children is often a detriment to mental and physical health. How do we acknowledge and support estranged parents to maintain their health? If grieving parents are hiding their pain because of stigma and shame, they are more likely to experience failing health. Here is one resource that can help.


Video Resources

Let's Talk About Anxiety
Let's Talk About Depression
Guilt or Shame?

Helpful Websites

This is just a small list of what is available.

If you are in crisis, please call 911.

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Suicide Prevention and Recovery

If you are in crisis, please call 911.

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Second Day

National Suicide
Prevention Resources


Faith Based
Suicide Prevention

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A valuable  guide highlighting the link between mental health and vision health.

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